Thursday, January 29, 2009

Cola Pot Roast

2 lbs pot roast
1 Tbsp oil
1 onion, diced
1 c. thinly sliced carrots
2 c. cola (I used pepsi because it's what was on sale this week)
2 c. chicken stock or canned low-sodium broth
1 tsp salt
1 c. frozen peas, thawed
Heat oil in a pot, add the meat and brown well on both sides. Remove the meat and pour out the fat.
Replace the meat and add onion, carrot and cola. Place over medium heat and cook 5 minutes. Add stock and salt.
Cover and cook for 1 1/4 hrs or until meat is tender.
Add peas and cook another 5 minutes.
Disclaimer: While we had this yesterday, I did not actually eat it (wasn't home). However, Billy reports that it is super good and super tender- and he is picky about his roast. Keller had seconds at least.

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